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the_mindfulMVMNT •
Unlocking Life's Secrets: The Seven Hermetic Principles
EP. 07
In this special seventh episode of The Mindful Movement, we delve into the mystical and transformative world of the Seven Hermetic Principles, which have significantly influenced my life's journey.
EP. 07
In this special seventh episode of The Mindful Movement, we delve into the mystical and transformative world of the Seven Hermetic Principles, which have significantly influenced my life's journey. Beyond our regular discussions on focus, flow, and intention, we honor the mystical number seven by exploring these ancient yet timeless teachings derived from Hermeticism and their practical applications in today's world. From the power of thoughts to the laws of rhythm and gender, each principle offers a unique lens to view and navigate our reality. Join me as we unfold the layers of mentalism, correspondence, vibration, polarity, rhythm, cause and effect, and gender, and discover how these interconnected laws can guide us towards a more intentional and harmonious life. Whether you're new to Hermeticism or a seasoned explorer of mystical teachings, this episode promises insights and strategies to enhance your mindful journey. Subscribe for a deep dive into each principle in future episodes and share your thoughts and experiences in the comments below. Let's unlock the secrets of the universe together!
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Maximizing Productivity with Flow: Unlock Your Peak Performance
EP. 06
Explore the power of flow state to boost creativity, productivity, and happiness. Learn about setting clear goals, finding balance, reducing distractions, and staying present. Tips from personal experiences and practical advice shared.
EP. 06
Explore the power of flow state to boost creativity, productivity, and happiness.
Learn about setting clear goals, finding balance, reducing distractions, and staying present.
Tips from personal experiences and practical advice shared.
Recommended resource: "Deep Work" by Cal Newport.
Share your flow state experiences in the comments to join the community journey.
Like, subscribe, and stay tuned for more content on focus, fulfillment, and productivity.
Tags: #FlowState #Mindfulness #Productivity #SelfImprovement.
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Balancing Grit with Flow: Unlock Your Productivity and Creativity
EP. 05
In this episode, we dive deep into the powerful concepts of Grit and Flow, exploring how balancing these can lead to unparalleled productivity and creativity.
EP. 05
Welcome back to the mindfulMVMNT! In this episode, we explore balancing Grit and Flow for productivity and creativity. Learn to blend perseverance with ease, work smart, and enjoy the process. Discover how to avoid burnout with practical strategies, mindfulness, and self-care. Share your thoughts in the comments and stay tuned for more on Flow. Thank you for joining us!
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How to Develop Passion and Grit for Things You're Not Passionate About
EP. 04
In this episode, we're tackling the challenges and strategies for cultivating passion and perseverance, even when it's hard.
EP. 04
Welcome back to our deep dive into developing passion and grit, especially for things that might not initially ignite your fire. In this episode, we're tackling the challenges and strategies for cultivating passion and perseverance, even when it's hard.
We'll explore how starting with any activity, learning all about it, becoming somewhat obsessed, and then integrating it into your life can turn the mundane into the passionate. This method comes from insights found in various articles and personal experiences, highlighting the importance of engagement and persistence.
Additionally, we discuss the luxury of following passions and how this might not be accessible to everyone. What does it mean for those with fewer options? Can you still develop grit and a growth mindset? We're here to challenge these questions and provide some answers.
Moreover, I share my personal journey of trying new tools, adjusting my setup, and reflecting on past episodes to improve our content. This episode is all about understanding the layers of passion, the importance of self-assessment, and being mindful of your emotional responses to activities.
We'll also touch upon the dark side of grit and how to avoid burnout while pursuing your passions.
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The Unstoppable Force of Grit: Passion, Perseverance, and Real-Life Lessons | Dive Deep With Me
EP. 03
Dive deep with me into the heart of true success – it's not just about talent, but about something much deeper: Grit.
EP. 03
Hey there! Dive deep with me into the heart of true success – it's not just about talent, but about something much deeper: Grit. This video is all about unlocking the power of Passion and Perseverance, inspired by Angela Duckworth's transformative book, "Grit: The Power of Passion and Perseverance."
Join me as I share my journey of discovery, learning, and real-life application of grit. From personal battles with musical instruments to the profound impact of teaching Capoeira, I'll reveal how passion and perseverance have shaped my life and how they can transform yours too.
We'll break down what grit really means and why it's the secret ingredient to overcoming challenges and achieving long-term goals. I'll share stories, insights, and the occasional cringe-worthy moment to help you understand and develop your own grit.
Expect to learn about:
The true nature of passion – it's not what you think!
The essence of perseverance – more than just sticking it out.
Practical strategies for cultivating your own grit, from deliberate practice to finding your larger purpose.
How grit can lead to real-life success and fulfillment, beyond the quick wins. Ways to inspire and instill grit in others, whether you're a parent, educator, or leader. This isn't just another book summary. It's about real talk, real experiences, and real growth. So if you're ready to dive deep and get real about developing your own grit, this video is for you.
Don't forget to check out Angela Duckworth's book (link below) for a deeper dive. Whether you're into reading or audiobooks, it's a resource you won't want to miss.
Engage with us in the comments: Share your grit stories, ask questions, or just say hi. Let's build a community of gritty, passionate, persevering individuals together.
Thanks for watching, and if you find value in our journey together, smash that like button, share with friends who need a boost of grit, and subscribe for more heartfelt, deep-dive content. Ring that bell to stay updated on our latest adventures in growth and learning.
https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108
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11 things you should do to set powerful intentions
EP. 02
In this episode, we will explore the art of setting powerful intentions to manifest your goals and dreams.
EP. 02
In this episode, we will explore the art of setting powerful intentions to manifest your goals and dreams. Whether you're aiming for success in your career, cultivating healthier relationships, or enhancing personal growth, setting intentions can guide your path toward fulfillment.
Outline of Best Practices:
Reflect on Your Values: Discover the importance of aligning intentions with your core values to create meaningful direction.
Clarify Your Goals: Learn how to define specific and achievable goals in various aspects of your life.
Be Specific and Positive: Understand the significance of framing intentions positively and with clarity to manifest success.
Use Affirmative Language: Harness the power of affirmative language to reinforce belief in your ability to achieve your intentions.
Set Realistic Expectations: Discover the importance of setting ambitious and attainable intentions to maintain motivation.
Write Them Down: Explore the benefits of journaling your intentions to make them tangible and actionable.
Visualize Your Intentions: Learn how visualization techniques can help manifest your goals by creating a clear mental image of your desired outcomes.
Create Action Plans: Develop actionable steps towards your intentions to turn dreams into reality.
Stay Flexible: Embrace adaptability in your intention-setting process to navigate changes and challenges effectively.
Practice Gratitude: Cultivate an attitude of gratitude to enhance positivity and resilience on your intention-setting journey.
Stay Committed: Commit to your intentions with dedication and perseverance, even in the face of setbacks.
Develop GRIT Subscribe to our channel for more insightful content on personal development, goal-setting, and achieving success!
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Intentions
EP. 01
What happens when your intentions are clear?
EP. 01
What happens when your intentions are clear?
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