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Ep. 07: Unlocking Life's Secrets: The Seven Hermetic Principles

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Capoeira Angola, an old Afro-Brazilian practice, offers a unique way to boost wellness and mindfulness. It focuses on slow, smooth movements that need intense focus, similar to yoga's meditative aspect. Apart from enhancing strength and flexibility, it encourages peace and connection within oneself. This art form blends music, history, and community, creating a lively yet reflective path to better health and wellbeing.

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the_mindful

Ep. 07: Unlocking Life's Secrets: The Seven Hermetic Principles

MVMNT

MZK

Check for new music content and more!

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